HEALING MEDITATION: “FROM STRESS TO WELL-BEING, PEACE & JOY”
“FROM STRESS TO WELL-BEING, PEACE & JOY”
4 Week Class: March 8th – 29th Thursdays 6.30 – 8.00 pm
With Ferran Blasco-Aguasca
Dear friends, we hope you are well.
We are delighted to announce our next Healing Meditation class. Join us to learn and practice (or review and deepen) how to easily:
- Revitalize the body and regain health.
- Calm the mind and reduce stress.
- Increase positive emotions and let go of old mental patterns.
- Enter into your natural state of well-being, abundance and inner peace.
The main topics of this class are the Healing Smile Meditation and Healing Sounds for the Inner Organs. These are two incredible tools to promote healing, rejuvenation and well-being. I have practiced and taught them for almost to decades now. I can’t emphasize enough their benefits and power to regain good health and rejuvenate the body and the mind.
By helping the normal function of our main organs (Heart, lungs, liver, kidneys, and digestive system), these practices help us feel well and find harmony and joy within.
Class open to all.
- Healing with the Breath – The Natural Law of Life and Mindfulness (Water)
- Healing with the Smile – The Natural Law of Growth, Regeneration and Renewal (Wood)
- Healing with Color – The Natural Law of Change, Dynamism and Transformation (Fire)
- Healing with Sound – The Natural Law of Plenitude and Sacredness (Metal)
Dates and Times: Thursdays, March 8, 15, 22, and 29. From 6.30 to 8.00 pm
Location: Rochester Acupuncture – 126 East Third Street, Rochester, MI 48307
Registration: For registration or more information contact us by phone: (248) 841-1570 or e-mail: firstname.lastname@example.orgLooking forward to practice together. Big hug!